I like to talk about how the language we speak directly effect our biology. It sounds a bit far out but it’s actually have been...

The Missing Link to Your Diet Isn’t What You Think Unplugging from conventional media—mainstream TV, cable news with endless commercials,...

As I kept on meditating on this topic of chronic victimhood these past weeks, I started to notice how OFTEN I actually have moments that...

My little notes on our relationship to our Body and REALITY. Your Body is Your Subconscious Mind Renowned biologist Bruce Lipton once...

If you think this is about "losing" your mind. It is not. What you say and think shape your DNA and your DNA records ALL your thoughts....

I’ve discovered that I am an Empath not so long ago. A few years ago as a matter of fact. I had never even heard of the term before....

You are kind of told that you are not supposed to do things when you are “out of spiritual alignment”. A lot of the teachings out there tel

YOUR EXPECTATIONS AND CONFIRMATIONS CAN ONLY COME FROM THE OLD, THE PAST. WHAT? So... Before I go on. I like to say WELCOME to my new...